“Lisa is an amazing health practitioner and life coach. Not only is she able to help her clients perform at optimal levels of success, but she does this in a holistic way. I highly recommend her.”        

~ Dr. Robert Puff, Happiness Podcast

"The coaching I've received through Life Flow Wellness has truly transformed my life. Working with Lisa is effortless, and she takes you through simple, explorative, step-by-step, processes to improve your life - physically, mentally, and spiritually. After only three coaching sessions I have already begun to see my life transform in remarkable ways. I will be a client for life!" 

~ Bret 

“No matter what challenge I present to Lisa, she had several options for me. The experience has turned into a really fantastic, fun journey that has yielded tons of new knowledge about exercise, balance, nutrition, and everything in between. Lisa is a goldmine of information and she shares it readily, in a way that has brought out the best in me. I have hit my goals and established new ones. I highly recommend Lisa - her knowledge, upbeat attitude and wisdom are a fantastic combo. I can't imagine someone she couldn't assist successfully…” Read more

~ Allison

“Lisa, at Life flow Wellness has an amazing breadth and depth of knowledge in all things health. I am always amazed at how readily she draws on these knowledge stores and accurately and humanely applies them to my situation.”

~Glenn

“So glad I got to experience health coaching from Lisa. She taught me so many new things about nutrition, health, and fitness. Her holistic approach and positive demeanor empowered me to believe in myself and make many positive changes. She’s the best and taught me it’s never too late! Thank you Lisa!”

~DeeAnn

“It has been an interesting and life-changing experience for me. Lisa has a very gifted way of listening, challenging, suggesting, and educating which has given me the tools to make many positive changes in my life. I’m happier and less overwhelmed. I feel healthier; my back doesn’t hurt and holds me back the way it was prior to our sessions and I’m sleeping better. Also, my thoughts about my relationships have improved. Lisa gives 150%, she’s fun and flexible and very easy to talk to. If you’re on the fence about whether you “need” coaching, I can say it’s one of the best things I’ve done for myself…” Read more

~Jennifer